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Does Your Jaw Click, Crack, Snap, or Pop?  Do you ever wake up with jaw pain and can barely open your mouth?   Or you bite into something, like an apple, and your jaw suddenly locks?  Lately, at Benefit Chiropractic & Wellness Clinic, I’ve had quite a few patients come in with  acute TMJ pain. It usually comes on pretty quickly. One day things feel fine, and the next day  they can barely open their mouth without pain. 
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14
Apr
2026
How Desk Work in Langley Can Contribute to Recurring Shoulder Tension
by Dr. Andrew Erjavec April 14th, 2026 in Back Care
You finish a long day at the office, shut down your computer, and immediately feel it. That familiar, tight ache creeping up from your shoulder blades into the base of your neck. You try rolling your shoulders, maybe doing a quick stretch, but the tension never really seems to go away. It just waits for you to sit back down at your desk the next morning.
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What to Do When Stretching Makes Your Neck Pain Worse
Feeling more neck pain after stretching? Your body might be telling you something important. Discover why stretching can make neck pain worse and what to do instead for lasting relief in Langley.
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