Plantar fasciitis is probably one of the most common foot problems I see in practice.
Most people describe it the same way: they get out of bed in the morning and the first few steps feel like they're walking on a nail or a sharp rock under their heel. After a few minutes it loosens up, but the pain never completely goes away.
Uncover the link between poor posture and recurring headaches. Learn practical tips, ergonomic adjustments, and therapeutic options to find relief and improve your well-being in Langley.
