One of the things patients often tell us at Benefit Chiropractic & Wellness is how much they appreciate having chiropractic care, registered massage therapy (RMT), and acupuncture all under one roof. Living with pain or dealing with an injury is stressful enough - you shouldn’t have to run around town trying to coordinate your own care.
One of the things patients often tell us at Benefit Chiropractic & Wellness is how much they appreciate having chiropractic care, registered massage therapy (RMT), and acupuncture all under one roof. Living with pain or dealing with an injury is stressful enough - you shouldn’t have to run around town trying to coordinate your own care.
by Dr. Andrew Erjavec
September 6th, 2025
in Back Care
After years of treating patients with chronic back pain, I noticed a pattern: some patients didn’t seem to recover as well as others. No matter how many adjustments I gave, they didn’t fully improve. That’s when I realized something was missing. The missing piece? Stabilization exercises.
