Benefit Chiropractic Langley

Chiropractic Care Blog

November 19th, 2018

Custom fitted orthotics and back pain

completely remedy the issue.

One treatment for back pain that may not be as obvious is the use of custom orthotics. Orthotics are designed to realign how the feet meet with the ground, which in turn effects how the entire body structure moves. Orthotics effect the body’s posture and gait – which may be causing back pain. Realigning the body starting from the feet up may provide great back pain relief.

Orthotics may help with back pain in patients who have excessively flat feet, excessively arched feet, or issues with the ankles rolling either inward or outward when walking.

Any abnormal placement or structure within the foot will affect the entire body as the patient walks. For this reason, properly fitted orthotics should be one of the first treatments when looking at assessing and treatment for chronic back pain conditions that have no obvious cause such as injury.

Custom fitted orthotics work from the ground up to stabilize and balance the way the body moves. This is turn can eliminate pain coming from the feet, ankles, knees, and up into the back.

July 24th, 2018


Children receiving regular chiropractic care is quickly more and more expected. The same as adults who receive chiropractic care, children’s nervous systems need to be taken care of – especially during important developmental years.

The Central Nervous System

While a child is growing, it is important to take care of their central nervous system. Reactions to issues within the nervous system can sometimes present as persistent and frustrating conditions such as constipation, colic, fussiness, and reflux. A childhood chiropractor can often help with these and many other conditions our children face, and can provide a focus on allowing the nervous system to function correctly without interference.

Reasons to See a Pediatric Chiropractor

Some of the main reasons that your child should see a chiropractor include:

  • Promotion of proper growth and development;
  • Aiding in health concerns such as reflux;
  • Allowing proper growth of the nervous system;
  • Improving the immune system; and
  • Encouragement of nerve and brain development.

Chiropractic care for children is quickly becoming a more common practice. Because parents would like to be more proactive (instead of reactive) about the health of their children, parents are turning to chiropractic care to aid in their wellbeing. If you believe that your child could benefit from chiropractic care, look for a chiropractor who is experienced in working specifically with children.

May 29th, 2018


Anyone who has worn a backpack knows that they can become quite heavy – and uncomfortable. Especially when filled with school supplies, books, and more – the total weight of a filled backpack adds up quickly. Recently, researchers have been looking into the harm that carrying around a backpack all day can do to someone’s back health.

How Backpacks Can Be Bad for Back Health

A heavy backpack pulls downwards on the bones, ligaments, and muscles – creating stress in places the back was not meant to carry weight. The additional weight can also contribute to misalignments of the spine, leading to aches and pains in the neck, back, and shoulder – as well as other negative side effects such as fatigue and headaches.

How to Properly Use a Backpack

Ensuring proper use of a backpack will be the most efficient way of keeping the back pain free, especially for a student who carries books and heavy items around frequently.

For best results:

  • Fit the backpack snugly over both shoulders;
  • Make sure the backpack does not hang low on the back; and
  • Limit the amount of weight in the bag (a backpack should not weigh more than 10 percent of the bodyweight of the person carrying it).

How to Deal with Back Pain Resulting from Incorrect Backpack Use

If you believe your back pain is caused by incorrect backpack use, first you should use the above notes to fix the way you are using your bag. A qualified chiropractor can help you work through any current back issues you are having from incorrectly using a backpack.

March 29th, 2018



In addition to finding a great chiropractor for your lifestyle, finding some great chiropractic products may be beneficial for you and your family. Benefit Chiropractic offers a few great health-related chiropractic products aimed at bettering your health and wellness. Improving and maintaining spinal health in clinic is just one aspect of the chiropractic care that is recommended.

Along with clinic care, diet, and exercise, there are a few other ways for people to positively impact their own health for the long term. These products are available, and recommended to help with chiropractic health.

Custom Made Orthotics

These custom made inserts are placed in the shoes to help support and enhance proper foot function. Orthotics can help provide treatment for overall body alignment and wellness. Custom foot orthotics can be especially helpful for people with chronic foot pain or who work in industries that require them to be on their feet for extended amounts of time, such as in the medical field or in restaurants. Custom made orthotics are covered by most extended health plans.

Chiroflow Pillows

These pillows are customizable by adding water to individualize pillow thickness and to allow the pillow to adapt to sleep position. These pillows are great support for the head and neck while sleeping, and are designed with a hypoallergenic cushion that sits over a water base. They are easy to fill, and have shown in clinical trials to reduce neck pain and improve quality of sleep.

Pain Relieving Gels

These are cold acting topical gels applied to the body to provide col therapy to areas of complaint. Cold therapy products are fast acting, deep penetrating pain relief from:

  • Muscle sprains and strains;
  • Tendonitis;
  • Aches;
  • Pains;
  • Sore & Stiff Muscles; and
  • Arthritis and Joint pain.

Coupled with a chiropractic care plan, these health care products are recommended to aid in a full-body healthy living plan. Whether to preventatively avoid pain, or to help treat the pain alongside an active chiropractic care schedule.

January 31st, 2018


Have you been injured in a car accident? The damage on your body from an accident can linger for months or years. It’s not uncommon to feel more pain in the weeks after a car accident than when the accident first happened, which is why seeking appropriate treatment after an auto injury can be so important.

Your Body after an Accident

During a car accident, your body goes through an incredible amount of pressure even if the overall damage to your car seems minor. Common injuries include whiplash from slamming into the seatbelt. Typically, injuries from a car crash will manifest in a number of ways including neck pain, headaches, upper back and shoulder pain, lower back pain, and even chronic fatigue. Because there are so many factors that can affect the injuries from a car accident, it is important to visit a chiropractor soon after the accident in order to avoid permanent damages to your back.

Chiropractic Care for Care Accidents

When you meet a chiropractor after a car accident, they will carefully observe your back and perform any necessary manual manipulations where soft tissue or a vertebra is out of alignment.

When coupled with exercise therapy and similar treatments, a chiropractic appointment can be the most effective treatment you can undergo to minimize long-term whiplash injuries. One recent study found that 93 percent of whiplash injury sufferers who sought out chiropractic care reported satisfaction with the treatment they received.

Just because you do not feel back pain immediately after a car accident, doesn’t mean that your back did not suffer in the crash. It can be vital to visit a chiropractor soon after a car accident to ensure your back won’t cause you pain and suffering later on.