Facebook

Back Care

Chiropractic Back Care

Nearly everyone suffers from back pain at some point. This is a series of articles looking at chiropractic back care and conditions. This includes pain in the low back, called the lumbar spine, the upper back, called the thoracic spine, and the neck. A sample of specific article topics include:

When it is time to see a chiropractor

How to prevent lower back pain

Chiropractic self-care

Learn more about back pain, as well as viable treatment options.

Chiropractic Care and Home Exercises for Back & Neck Pain
06
Sep
2025
Chiropractic Care and Home Exercises for Back & Neck Pain
by Dr. Andrew Erjavec September 6th, 2025 in Back Care
After years of treating patients with chronic back pain, I noticed a pattern: some patients didn’t seem to recover as well as others. No matter how many adjustments I gave, they didn’t fully improve. That’s when I realized something was missing. The missing piece? Stabilization exercises. 
Read More
Tired of Back Pain Coming Back? Here’s How Regular Care Can Help
19
Aug
2025
Tired of Back Pain Coming Back? Here’s How Regular Care Can Help
August 19th, 2025 in Back Care
If you’ve ever had back pain, you know how annoying it can be when it flares up just as you’re starting to feel better. Many patients hear that it’s good to come in for chiropractic care every now and then but aren’t always sure why.
Read More
Benefits of Regular Spinal Alignments
29
May
2025
Benefits of Regular Spinal Alignments
May 29th, 2025 in Back Care, Chiropractic Care
Benefits of regular spinal alignments explained—discover how consistent chiropractic care can improve posture, energy, and long-term health.
Read More

Copyright 2025 Website design by Cityline Websites