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Back Care

Chiropractic Back Care

Nearly everyone suffers from back pain at some point. This is a series of articles looking at chiropractic back care and conditions. This includes pain in the low back, called the lumbar spine, the upper back, called the thoracic spine, and the neck. A sample of specific article topics include:

When it is time to see a chiropractor

How to prevent lower back pain

Chiropractic self-care

Learn more about back pain, as well as viable treatment options.

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14
Apr
2026
How Desk Work in Langley Can Contribute to Recurring Shoulder Tension
by Dr. Andrew Erjavec April 14th, 2026 in Back Care
You finish a long day at the office, shut down your computer, and immediately feel it. That familiar, tight ache creeping up from your shoulder blades into the base of your neck. You try rolling your shoulders, maybe doing a quick stretch, but the tension never really seems to go away. It just waits for you to sit back down at your desk the next morning.
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When Numbness and Tingling Could Be a Spine Related Issue
When Numbness and Tingling Could Be a Spine Related Issue
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Why Early Intervention Matters for Spinal Misalignments
Why Does Early Intervention Matter for Spinal Misalignments? Ignoring early Symptoms Can Lead to Major Health Issues. Read This to Protect Yourself.
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