Back Care

Chiropractic Back Care

Nearly everyone suffers from back pain at some point. This is a series of articles looking at chiropractic back care and conditions. This includes pain in the low back, called the lumbar spine, the upper back, called the thoracic spine, and the neck. A sample of specific article topics include:

When it is time to see a chiropractor

How to prevent lower back pain

Chiropractic self-care

Learn more about back pain, as well as viable treatment options.

Back Safe Gardening Tips
Back Safe Gardening Tips
May 30th, 2022 in Back Care
While there are many gardening tasks that can present a hazard for the back, there are also many things we can do to prevent them. Read more here.
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Refresher Tips on Protecting Your Back While Lifting Heavy Items
For those with chronic back pain, certain activities like lifting heavy items can really set you back. If you can avoid lifting heavy things, then by all means, don’t do it. But if you have to do so occasionally, here are some tips for protecting your back.
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When is it Time to See a Chiropractor About Lower Back Pain
Lower back pain can cause discomfort and pain throughout the body. Furthermore, lower back issues do not go away over time. If left untreated, a lower back injury can make simple everyday tasks impossible. When you are experiencing muscle tightness, soreness, or fatigue, it is time to contact a chiropractor.
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