General Health Tips

Plantar fasciitis is probably one of the most common foot problems I see in practice.  Most people describe it the same way: they get out of bed in the morning and the first few  steps feel like they're walking on a nail or a sharp rock under their heel. After a few minutes it  loosens up, but the pain never completely goes away. 

Learn how to decide whether massage therapy or chiropractic care is the best starting point for your pain relief and recovery journey.

Does Your Jaw Click, Crack, Snap, or Pop?  Do you ever wake up with jaw pain and can barely open your mouth?   Or you bite into something, like an apple, and your jaw suddenly locks?  Lately, at Benefit Chiropractic & Wellness Clinic, I’ve had quite a few patients come in with  acute TMJ pain. It usually comes on pretty quickly. One day things feel fine, and the next day  they can barely open their mouth without pain.