Health Tip for the Month of February 2014 - ROTF, LMAO, AND LOL
Ever heard the phrase... "laughter is the best medicine"? Well in some instances it is! Laughing helps to promote social bonding, been shown to lower ones blood pressure and boost your immune system, while reducing your stress from daily life's.
Adding humour to ones life can be as simple as watching a movie or a tv show, or try a fun light hearted party-game with friends and family to spread laughter for all.
For more information on how you can help cope with your daily stress please feel free to contact us at Benefit Chiropractic & Wellness Clinic in Langley at 604-534-7451.
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