Tired of Back Pain Coming Back? Here’s How Regular Care Can Help

If you’ve ever had back pain, you know how annoying it can be when it flares up just as you’re starting to feel better. Many patients hear that it’s good to come in for chiropractic care every now and then but aren’t always sure why.

At Benefit Chiropractic & Wellness in downtown Langley, BC, we believe it’s easier to treat a small problem before it turns into a bigger, harder-to-fix issue. That’s why we often recommend a proactive approach called maintenance care. This means coming in for a few scheduled visits each year... even when you’re feeling good, to keep your back moving well and reduce the chances of painful flare-ups.

A recent study shows this clearly as a 2020 study in Chiropractic & Manual Therapies showed that people who received regular maintenance chiropractic care experienced nearly two extra weeks of pain-free living per year compared to those who only sought care when symptoms returned. And the best part? They only needed a couple of extra visits annually to achieve this benefit.

Regular visits help keep your joints moving properly and address small issues early, so you can continue your self-care exercises at home without interruption. We focus on empowering you to take charge of your back health….not just to remove pain, but to prevent it.

If you’re tired of the cycle of pain and flare-ups, talk to us about whether a maintenance care plan could work for your lifestyle. The goal isn’t to keep you coming forever… It’s to keep you moving, active, and pain-free for longer.

Benefit Chiropractic & Wellness offers chiropractic health care, acupuncture, and massage therapy in order to enable patients to live a healthy and happy lifestyle that is both pain and symptom free.

If you have any questions about this article or would like to make an appointment with one of the medical professionals at Benefit Chiropractic & Wellness, please call (604) 534-7451 or email info@benefitchiropractic.ca