Benefit Chiropractic Langley

Chiropractic Care Blog

How Chiropractic Care Can Help With Sleep

January 31st, 2020


If you have problems sleeping, we have some good news for you. Booking an appointment with a chiropractor can significantly improve the quality of your sleep! There is a lot of anecdotal evidence that chiropractic care can help you sleep better by reducing muscle cramps and strain, and helping you to find a more appropriate sleep position.

We all need proper sleep, and without sufficient sleep, health problems can start to make their way into our lives. According to numerous studies done over the recent years, they show that sleep problems weaken the immune system of the human being.

If it’s pain that keeps you awake--whether headaches, back pain, or neck pain, then chiropractic care may be what you need.

Chiropractic care assists to reduce discomfort, improve blood flow, and perfects muscle relaxation. If a lower backache causes you thousands of tosses and turns in your bed, then it is worth visiting a chiropractor.

A chiropractor not only diagnoses and treats spinal problems, but she or he can give you suggestions for a great sleep. A chiropractor can tell you the sleeping positions that are best for you.

Mostly chiropractors discourage snoozing on the stomach. A chiropractic pillow or a supportive mattress can end the restless nights. Chiropractic care and appropriate adjustments will assist you to get the sleep that you need.

This type of sleep treatment improves the blood flow in the nervous system. It corrects any subluxations or misalignments in the spinal cord. Subluxations compress the nerves resulting in a lack of communication between the brain and the spine. This challenge leads to a stress response, which puts the body out of balance. Chiropractic can treat this problem.

Benefit Chiropractic & Wellness offers chiropractic health care, acupuncture, and massage therapy in order to enable patients to live a healthy and happy lifestyle that is both pain and symptom free.

If you have any questions about this article or would like to make an appointment with one of the medical professionals at Benefit Chiropractic & Wellness, please call (604) 534-7451 or email