Top Types of Sports Injuries Treated by Langley Chiropractors

Sports bring countless benefits, from improved health to community connection, but they also come with the risk of injury. And because of this, almost all athletes in Langley, from weekend runners to competitive players, will face sprains, strains, and other musculoskeletal issues.

When these injuries occur, chiropractors play an important role by addressing the underlying cause, restoring mobility, and reducing pain.

But what types of injuries do chiropractors deal with most?

Sprains and Strains

Sprains and strains are some of the most common sports injuries treated by chiropractors.

A sprain occurs when a ligament, which connects bone to bone, is overstretched or torn. A strain affects muscles or tendons, which connect muscle to bone. Both conditions often happen during sudden movements, such as twisting, sprinting, or lifting.

Symptoms usually include pain, swelling, and limited mobility, which can interfere with both sports and everyday activities.

Chiropractors help by restoring proper joint alignment, reducing pressure on injured tissues, and improving range of motion. Soft tissue therapy and rehabilitation exercises are often included as part of treatment, giving athletes the tools to regain stability and strength.

Overuse Injuries

Unlike sprains or sudden strains, overuse injuries develop gradually through repetitive motion. Athletes who train frequently without enough recovery time are especially prone to these conditions. Chiropractors in Langley often treat overuse injuries such as:

• Tennis elbow, caused by repetitive gripping or wrist movements
• Runner’s knee, linked to improper gait or overtraining
• Shin splints, common among athletes who run on hard surfaces
• Shoulder impingement, seen in swimmers and baseball players

These injuries are frustrating because they can persist for weeks or months if not addressed properly.

Chiropractors address them by identifying movement patterns or posture issues that contribute to the problem. Treatment might include adjustments, stretching programs, and advice on training modifications. By correcting mechanics and supporting healing, athletes can return to activity with greater resilience.

Joint and Spinal Injuries

High-impact sports such as football, hockey, or rugby often place intense stress on joints and the spine.

Injuries in these areas range from minor misalignments to more significant conditions like herniated discs.

What makes these injuries challenging is how much they affect overall performance and quality of life.

Stiffness or pain in the spine can limit movement in almost every sport, while shoulder or knee injuries can take months to fully heal. Chiropractors focus on restoring alignment, improving joint mobility, and reducing inflammation. This approach helps athletes regain functional movement while lowering the likelihood of chronic pain developing later on.

Supporting Recovery and Performance

Sports injuries are part of the game, but recovery does not have to be left to chance. Langley chiropractors regularly help athletes address sprains, overuse conditions, and joint problems by combining hands-on care with rehabilitation strategies.

Each type of injury requires a unique approach, but the goal remains the same: to restore movement, reduce pain, and support long-term performance.

For athletes at any level, understanding common injuries and how they are treated provides valuable perspective. With the right care, setbacks on the field or track can become opportunities to strengthen the body and return to activity with confidence.

Benefit Chiropractic & Wellness offers chiropractic health care, acupuncture, and massage therapy in order to enable patients to live a healthy and happy lifestyle that is both pain and symptom free.

If you have any questions about this article or would like to make an appointment with one of the medical professionals at Benefit Chiropractic & Wellness, please call (604) 534-7451 or email info@benefitchiropractic.ca